Chapter
Importance of Self-Care and Prioritizing Family Time
1:21:08 - 1:25:46 (04:38)
The speaker talks about how he tries to prioritize his family time by gradually incorporating it into his schedule and taking breaks to decompress, emphasizing the importance of self-care to avoid burnout.
Clips
The speaker talks about the importance of prioritizing self-care as a working parent and how he progressively overloads himself into it.
1:21:08 - 1:25:46 (04:38)
Parenting
Summary
The speaker talks about the importance of prioritizing self-care as a working parent and how he progressively overloads himself into it. He shares his personal experience playing with his child and how fulfilling it was.