goodlisten
Search Result
Clips
Play All
The speaker expresses their concerns about the potential heat buildup from a light emitting device and suggests occasionally letting the heat build up to ensure it doesn't malfunction.
25:21 - 27:19 (01:58)
listen on Spotify
Technology
Summary

The speaker expresses their concerns about the potential heat buildup from a light emitting device and suggests occasionally letting the heat build up to ensure it doesn't malfunction. They also humorously suggests using the concept to impress someone at a bar.

Chapter
Cooling Underwear for Men?
Episode
Million Dollars, But...
Podcast
Distractible
The speaker discusses his dislike for alarm clocks and prefers waking up on his own with the help of natural light.
13:52 - 15:07 (01:15)
listen on Spotify
Morning routine
Summary

The speaker discusses his dislike for alarm clocks and prefers waking up on his own with the help of natural light. He believes a morning routine should be customized and not forced by an alarm clock.

Chapter
Random Thoughts on Bioengineering and Sushi
Episode
Hasan Minhaj - Comedy, Netflix, Haters, & Money
Podcast
My First Million
Rhenius showcases his skills in tracking animals by reading terrain, animals and birds language.
40:00 - 43:08 (03:08)
listen on SpotifyListen on Youtube
Wildlife conservation
Summary

Rhenius showcases his skills in tracking animals by reading terrain, animals and birds language. There is a discussion about what type of protection clients have during the tracking session.

Chapter
Befriending Uncertainty with Wildlife Tracking
Episode
#571: Boyd Varty — The Lion Tracker's Guide to Life
Podcast
The Tim Ferriss Show
The temporal and spatial filtering of club promotion allows for custom audience targeting and retargeting, making it an effective form of upsell and cross-sell advertising.
50:28 - 51:12 (00:43)
listen on Spotify
Club promotion
Summary

The temporal and spatial filtering of club promotion allows for custom audience targeting and retargeting, making it an effective form of upsell and cross-sell advertising. Print media advertising is on the decline.

Chapter
The Futility of Club Flyers
Episode
#083 - Business Principles 101
Podcast
Modern Wisdom
The speaker describes the strange feeling of being in Santa Barbara without a normal circadian rhythm and lost sense of time.
09:51 - 11:24 (01:33)
listen on Spotify
Santa Barbara
Summary

The speaker describes the strange feeling of being in Santa Barbara without a normal circadian rhythm and lost sense of time. They also share a tidbit of information about one of their favorite kickboxers being born in Suriname.

Chapter
Peeing in Bottles While Camping
Episode
#578: Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions
Podcast
The Tim Ferriss Show
The speaker discusses the transition from theater to television, and how learning the differences between the two mediums was essential for his success on SNL.
30:12 - 32:29 (02:16)
listen on Spotify
Acting
Summary

The speaker discusses the transition from theater to television, and how learning the differences between the two mediums was essential for his success on SNL.

Chapter
Early days in comedy and getting on SNL
Episode
Cheri Oteri
Podcast
Fly on the Wall with Dana Carvey and David Spade
The impact of light on humans and animal circadian rhythm and mental health is complex, requiring a better understanding of how it affects the body to promote good sleep, an overall sense of well-being, and treatment for seasonal affective disorder.
50:27 - 52:56 (02:29)
listen on Spotify
Mental health
Summary

The impact of light on humans and animal circadian rhythm and mental health is complex, requiring a better understanding of how it affects the body to promote good sleep, an overall sense of well-being, and treatment for seasonal affective disorder. It's not as simple as wearing blue light blocking glasses or getting a ton of light during the day.

Chapter
The Complexities of Dealing with Light
Episode
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Podcast
Huberman Lab
The host talks about her habit of waking up late and intentionally sleeping under a skylight.
1:56:56 - 1:57:43 (00:47)
listen on Spotify
Sleep, Habits
Summary

The host talks about her habit of waking up late and intentionally sleeping under a skylight. She also shares her teenage habit of waking up late in the morning.

Chapter
Bedside Sun Simulator
Episode
#97: The Evolutionary Angel, Naval Ravikant
Podcast
The Tim Ferriss Show
The Genoese government enforced sumptuary laws in the 16th century to restrict luxury items and prostitution.
40:36 - 42:17 (01:40)
listen on Spotify
Sumptuary laws
Summary

The Genoese government enforced sumptuary laws in the 16th century to restrict luxury items and prostitution. Girls with a candle were not allowed to approach churches or cemeteries and had to wear an insignia displaying their profession.

Chapter
Columbus' Familiarity with Power
Episode
Part One: Christopher Columbus: Bringer of the Apocalypse
Podcast
Behind the Bastards
Stepping into your light and being your true self might attract certain people and repel others, but it is important to be aware of the energy you are putting out into the world.
55:41 - 57:19 (01:38)
listen on Spotify
Self-love
Summary

Stepping into your light and being your true self might attract certain people and repel others, but it is important to be aware of the energy you are putting out into the world.

Chapter
The Power of Stepping Into Your Light
Episode
974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America
Podcast
The School of Greatness
In this episode, the speaker discusses the influence of light on our brain circuits and the production of neuromodulators such as dopamine, serotonin, and melatonin.
33:53 - 36:49 (02:56)
listen on SpotifyListen on Youtube
Neuromodulators
Summary

In this episode, the speaker discusses the influence of light on our brain circuits and the production of neuromodulators such as dopamine, serotonin, and melatonin. Light has the potential to modulate our sleep, wakefulness, and mood, as well as affect the levels of these essential neuromodulators in our bodies.

Chapter
Understanding the Effects of Light and Melatonin on Our Body
Episode
Using Science to Optimize Sleep, Learning & Metabolism
Podcast
Huberman Lab
Waking up in the middle of the night could be a reflection of going to bed too late, as the word "midnight" used to literally mean that humans went to sleep and woke up with the setting and rising of the sun.
1:13:37 - 1:14:59 (01:22)
listen on SpotifyListen on Youtube
Sleep
Summary

Waking up in the middle of the night could be a reflection of going to bed too late, as the word "midnight" used to literally mean that humans went to sleep and woke up with the setting and rising of the sun. Artificial lights have deviated humans from their natural pattern of going to sleep at sunset and waking up before sunrise.

Chapter
The Impact of Light on Sleep Schedules
Episode
Optimize Your Brain with Science-based Tools
Podcast
Huberman Lab
The speaker is struggling to decide which of his three guests to bring to his Valentine's Day dinner where he usually invites many high-profile personalities including the Rickets and Ozzy Guillen.
28:52 - 29:35 (00:42)
listen on Spotify
Valentine's Day
Summary

The speaker is struggling to decide which of his three guests to bring to his Valentine's Day dinner where he usually invites many high-profile personalities including the Rickets and Ozzy Guillen.

Chapter
Naming Chicago Bulls players for a dinner party
Episode
Hour 2: Billy and Mike's Top 5 Clevelander Moments
Podcast
The Dan Le Batard Show with Stugotz
TOMS Shoes were originally called "Tomorrow's Shoes" because the company's pitch was to sell a pair today and give a pair tomorrow to a child in need.
48:45 - 50:21 (01:35)
listen on Spotify
TOMS Shoes
Summary

TOMS Shoes were originally called "Tomorrow's Shoes" because the company's pitch was to sell a pair today and give a pair tomorrow to a child in need. However, the name was shortened to TOMS when the founder realized the original name wouldn't fit on the back of the shoe.

Chapter
The benefits of starting a small business without raising investor money
Episode
#249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie
Podcast
The Tim Ferriss Show
The speaker suggests that a pricing strategy of $299 would capture 10% market share, while a price of $199 would capture 30% market share.
56:25 - 58:12 (01:47)
listen on SpotifyListen on Youtube
Product Launch
Summary

The speaker suggests that a pricing strategy of $299 would capture 10% market share, while a price of $199 would capture 30% market share. The key to success is to launch it in stores with the right price, associated features, and a strong brand name.

Chapter
The Wastefulness of Bottled Water and a Solution for the Future
Episode
How to Think Big with David Friedberg, Founder of Cana
Podcast
My First Million
The goal of work is to shine your light and not let anyone dim it.
54:13 - 55:41 (01:27)
listen on Spotify
Self-Confidence
Summary

The goal of work is to shine your light and not let anyone dim it. Some people may be blinded by it, but that shouldn't stop you from shining.

Chapter
Advice for the LGBTQ+ Community
Episode
974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America
Podcast
The School of Greatness
The key to a better night's sleep is keeping a regular sleep schedule, even on weekends.
2:08:19 - 2:10:22 (02:02)
listen on Spotify
Sleep
Summary

The key to a better night's sleep is keeping a regular sleep schedule, even on weekends. Sleeping in later can throw off your body's natural rhythms and lead to rumination and anxiety at night.

Chapter
Tips for Improving Your Sleep
Episode
#210 – Matt Walker: Sleep
Podcast
Lex Fridman Podcast
Rod Blanchard, father of Gypsy Blanchard, recounts his experiences with his ex-wife Dee Dee and how their daughter ended up being treated like a young child despite being a legal adult.
09:22 - 10:47 (01:24)
listen on Spotify
Gypsy Rose Blanchard
Summary

Rod Blanchard, father of Gypsy Blanchard, recounts his experiences with his ex-wife Dee Dee and how their daughter ended up being treated like a young child despite being a legal adult.

Chapter
Dee Dee and Gypsy's Medical Odyssey
Episode
Gypsy Rose Blanchard - Munchausen by proxy or Killer?
Podcast
Murder, Mystery & Makeup
This podcast episode discusses the concept of focus and how it can help you maximize your time and achieve your goals.
02:47 - 04:27 (01:40)
listen on Spotify
Productivity
Summary

This podcast episode discusses the concept of focus and how it can help you maximize your time and achieve your goals. Using the example of Mr. Popular and Sean, the speaker explains how having a smaller circle of friends and prioritizing your time can lead to greater productivity and success.

Chapter
Mr. Popular - Time Management
Episode
Hard Truth - Keep the Friend Circle Small
Podcast
Shawn Ryan Show
The hosts have a crude conversation about Hanukkah and keeping boners.
46:50 - 47:26 (00:36)
listen on Spotify
Hanukkah
Summary

The hosts have a crude conversation about Hanukkah and keeping boners. They also discuss the importance of the Shamish during the lighting of the menorah.

Chapter
Renaming Comedy Tours
Episode
The Craziest Thing Ari Shaffir Convinced Bobby Lee To Do On Camera | Howie Mandel Does Stuff #97
Podcast
Howie Mandel Does Stuff Podcast