A professional gamer shares his routine for maintaining focus during intense, complicated games, including getting consistent sleep, taking breaks, and eating light before the game.
The speaker discusses the mindset when winning a game of chess and how it affects their game plan. They explain that when they have a winning position, their mind often wanders, and they struggle to continue making the best moves.
The ideal day for a car is to wake up early, drive an hour away and climb mountains. Chess Grandmasters don't play more tournaments because they only play when they feel that they can win.