Chapter
A Day in the Life of the Speaker's Routine
2:13:26 - 2:18:54 (05:28)
Speaker discusses their daily routine, including making a precise latte, regimented work schedule, and steep incline walk after lunch.
Clips
The speaker discusses the importance of having a morning routine or regimen to start the day, which can include making a cup of latte or taking a walk, as it can help reduce stress and provide structure to the day.
2:13:26 - 2:15:59 (02:33)
Morning routines
Summary
The speaker discusses the importance of having a morning routine or regimen to start the day, which can include making a cup of latte or taking a walk, as it can help reduce stress and provide structure to the day. They also mention the added stress of mornings with kids.
ChapterA Day in the Life of the Speaker's Routine
Episode#338 – Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happiness
PodcastLex Fridman Podcast
The speaker discusses his daily workout routine and therapy sessions with his therapist, which usually involve conversations about his past and help him start the week fresh.
2:15:59 - 2:17:03 (01:04)
Therapy
Summary
The speaker discusses his daily workout routine and therapy sessions with his therapist, which usually involve conversations about his past and help him start the week fresh.
ChapterA Day in the Life of the Speaker's Routine
Episode#338 – Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happiness
PodcastLex Fridman Podcast
The act of quiet thinking allows for unlocking new ideas and ways of thinking about things, with occasional interruptions for meetings.
2:17:03 - 2:18:54 (01:51)
Thinking
Summary
The act of quiet thinking allows for unlocking new ideas and ways of thinking about things, with occasional interruptions for meetings.