Chapter
A 10-day Silent Pasta Meditation Retreat
24:15 - 30:59 (06:44)
A woman shares her experience of being invited to a 10-day silent meditation retreat focused on pasta meditation, where participants had to refrain from speaking, reading, writing and making eye contact for the whole period.
Clips
The speaker shares their experience cross-country skiing with Lou and struggling to keep up with the weight of the sled.
24:15 - 25:59 (01:44)
Cross-Country Skiing
Summary
The speaker shares their experience cross-country skiing with Lou and struggling to keep up with the weight of the sled.
ChapterA 10-day Silent Pasta Meditation Retreat
Episode775 Become Superhuman with Your Potential with Colin O'Brady
PodcastThe School of Greatness
The speaker intentionally went out for exploration of silence and flow states during his 54-day journey, which ended up becoming his daily mantra for the rest of the journey.
25:59 - 27:50 (01:51)
Flow state
Summary
The speaker intentionally went out for exploration of silence and flow states during his 54-day journey, which ended up becoming his daily mantra for the rest of the journey.
ChapterA 10-day Silent Pasta Meditation Retreat
Episode775 Become Superhuman with Your Potential with Colin O'Brady
PodcastThe School of Greatness
The speaker's sister introduced her to a 10-day silent meditation retreat and she jumped at the opportunity, despite her lack of experience with meditation.
27:50 - 30:59 (03:08)
Meditation
Summary
The speaker's sister introduced her to a 10-day silent meditation retreat and she jumped at the opportunity, despite her lack of experience with meditation.