Chapter
A Former Navy SEAL's Journey to Overcoming PTSD
2:09:08 - 2:13:41 (04:32)
The accumulation of years spent in high-stress situations can lead to debilitating effects of PTSD. In this podcast, a former Navy SEAL discusses his experience with PTSD and how he overcame it.
Clips
The importance of balancing personal life and family with career goals is often overlooked.
2:09:08 - 2:10:57 (01:49)
Work-life balance
Summary
The importance of balancing personal life and family with career goals is often overlooked. In this podcast episode, the speaker discusses how a colleague's advice helped prioritize family over work.
ChapterA Former Navy SEAL's Journey to Overcoming PTSD
Episode#4 Nick Kefalides - Marine Raider / MARSOC Operator
PodcastShawn Ryan Show
The speaker describes their humbling experience of realizing the effects of their high-stress situation, leading them to seek a 20-week treatment program that offers various forms of therapy to overcome them.
2:10:57 - 2:13:41 (02:43)
Stress management
Summary
The speaker describes their humbling experience of realizing the effects of their high-stress situation, leading them to seek a 20-week treatment program that offers various forms of therapy to overcome them.