Chapter

A Navy SEAL's Journey Through Mental Health
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2:16:35 - 2:22:45 (06:10)

In this conversation, a former Navy SEAL opens up about the intense mental and psychological struggles that arise from PTSD, the traumatic experiences during training and combat, and the stigma surrounding seeking help.

Clips
During a military operation, a bomb hit a tree and crushed it down on a man who was attempting to get away.
2:16:35 - 2:19:02 (02:27)
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Military
Summary

During a military operation, a bomb hit a tree and crushed it down on a man who was attempting to get away. The speaker reflects on the situation and how they put their lives at risk to support each other.

Chapter
A Navy SEAL's Journey Through Mental Health
Episode
#32 Jason Redman - Navy SEAL Talks Near Death Experience and Seeking Redemption
Podcast
Shawn Ryan Show
The speaker opens up about his experience with suicidal thoughts while serving as a Navy Seal and how he ultimately overcame his mental health struggles.
2:19:03 - 2:22:45 (03:42)
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Mental Health
Summary

The speaker opens up about his experience with suicidal thoughts while serving as a Navy Seal and how he ultimately overcame his mental health struggles.

Chapter
A Navy SEAL's Journey Through Mental Health
Episode
#32 Jason Redman - Navy SEAL Talks Near Death Experience and Seeking Redemption
Podcast
Shawn Ryan Show