Chapter
A Personal Reflection on Pandemic Weight Loss
00:00 - 02:31 (02:31)
In this podcast episode, the host shares a personal reflection on gaining and losing weight during the pandemic, discussing the impact of diet culture and self-esteem on our relationship with our bodies.
Clips
The speaker shares their personal experience of using a weight loss app during the pandemic and explores the relationship between body image, diet culture, and self-esteem.
00:00 - 02:31 (02:31)
Body Image
Summary
The speaker shares their personal experience of using a weight loss app during the pandemic and explores the relationship between body image, diet culture, and self-esteem.