Chapter
A review of Headspace and its benefits for mindfulness
01:10 - 05:27 (04:17)
Headspace's simplistic mindfulness practices can lead to reduced stress, improved sleep, better focus, and overall better mental health. Get a month of free access to Headspace's full library of meditations at headspace.com/Tim.
Clips
Headspace's simple mindfulness practices, demonstrated by co-founder Andy, can reduce stress, improve sleep, boost focus, and increase overall sense of well-being.
01:10 - 04:06 (02:55)
mindfulness
Summary
Headspace's simple mindfulness practices, demonstrated by co-founder Andy, can reduce stress, improve sleep, boost focus, and increase overall sense of well-being. Get a free one-month trial at headspace.com/Tim for access to their full library of meditations for every situation.
ChapterA review of Headspace and its benefits for mindfulness
Episode#495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End
PodcastThe Tim Ferriss Show
The ad promotes the Gen 4 Theragun with OLED screen and personalized app, which offers a combination of quiet and power for all sorts of muscle therapies.
04:06 - 05:27 (01:21)
Theragun
Summary
The ad promotes the Gen 4 Theragun with OLED screen and personalized app, which offers a combination of quiet and power for all sorts of muscle therapies. The product can be purchased at Theragun.com/tim with prices starting at $199.