Chapter
A Special Intervention to Get Back in Shape
01:03 - 08:14 (07:11)
In this episode, Tim talks about his recent struggles with staying in shape and discusses strategies for getting back on track. He also advertises a free vitamin D supplement and travel packs offer from Athletic Greens for his audience.
Clips
Tim Ferriss talks about the benefits of subscribing to his Five Bullet Friday newsletter, including early access to startups, beta testing, and special deals.
01:03 - 01:48 (00:45)
Summary
Tim Ferriss talks about the benefits of subscribing to his Five Bullet Friday newsletter, including early access to startups, beta testing, and special deals.
ChapterA Special Intervention to Get Back in Shape
Episode#319: How to Succeed in High-Stress Situations
PodcastThe Tim Ferriss Show
Tim Ferriss shares a personal intervention episode where he talks about his recent struggles and how Athletic Greens' all-in-one formula, which includes multivitamins, greens complex, probiotics, and prebiotics, and more, is helping him manage his health.
01:48 - 04:37 (02:48)
Summary
Tim Ferriss shares a personal intervention episode where he talks about his recent struggles and how Athletic Greens' all-in-one formula, which includes multivitamins, greens complex, probiotics, and prebiotics, and more, is helping him manage his health.
ChapterA Special Intervention to Get Back in Shape
Episode#319: How to Succeed in High-Stress Situations
PodcastThe Tim Ferriss Show
The content of this podcast episode is related to an exercise called fear setting, which offers a real playbook for being anti-fragile like Thomas Jefferson, Marcus Aurelius, and Bill Belichick, who were all influenced by Stoicism.
04:37 - 08:14 (03:37)
Summary
The content of this podcast episode is related to an exercise called fear setting, which offers a real playbook for being anti-fragile like Thomas Jefferson, Marcus Aurelius, and Bill Belichick, who were all influenced by Stoicism. The suggested books related to this topic can be found on audible dot com forward slash Tim's books.