Chapter

A Tearful Memory of a Father
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00:00 - 02:12 (02:12)

The speaker shares a memory of his father who passed away eight years ago and how he only saw him cry once during a session of energy work.

Clips
Lewis Howes talks about the importance of vulnerability and opening up about pain and challenges in life in order to promote healing and growth.
00:00 - 01:07 (01:07)
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Lewis Howes
Summary

Lewis Howes talks about the importance of vulnerability and opening up about pain and challenges in life in order to promote healing and growth.

Chapter
A Tearful Memory of a Father
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness
The speaker shares an experience of seeing a spiritual medium and doing energy work to process his grief after his father's passing.
01:07 - 02:12 (01:05)
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Grief
Summary

The speaker shares an experience of seeing a spiritual medium and doing energy work to process his grief after his father's passing. He reflects on how growing up, crying was not viewed as tough, but through these experiences, he was able to release his emotions.

Chapter
A Tearful Memory of a Father
Episode
Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
Podcast
The School of Greatness