Chapter
Clips
Lewis Howes talks about the importance of vulnerability and opening up about pain and challenges in life in order to promote healing and growth.
00:00 - 01:07 (01:07)
Summary
Lewis Howes talks about the importance of vulnerability and opening up about pain and challenges in life in order to promote healing and growth.
ChapterA Tearful Memory of a Father
EpisodeBreak Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272
PodcastThe School of Greatness
The speaker shares an experience of seeing a spiritual medium and doing energy work to process his grief after his father's passing.
01:07 - 02:12 (01:05)
Summary
The speaker shares an experience of seeing a spiritual medium and doing energy work to process his grief after his father's passing. He reflects on how growing up, crying was not viewed as tough, but through these experiences, he was able to release his emotions.