Chapter
A Time of Retreat
08:54 - 18:22 (09:28)
Jack Kornfield discusses how to use our current situation of social distancing and self-isolation as a retreat to reflect on things we may have ignored before amidst our busy lives and way of living.
Clips
Jack Kornfield offers an online training program for those interested in teaching meditation.
08:54 - 12:36 (03:42)
Meditation
Summary
Jack Kornfield offers an online training program for those interested in teaching meditation. He has an expansive toolkit and has worked with a variety of individuals, including veterans and adolescents who self-harm.
ChapterA Time of Retreat
Episode#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos
PodcastThe Tim Ferriss Show
The coronavirus pandemic has caused a lot of fear and anxiety, but it can be helpful to reframe it as an opportunity for retreat and personal growth.
12:36 - 18:22 (05:45)
Personal Growth
Summary
The coronavirus pandemic has caused a lot of fear and anxiety, but it can be helpful to reframe it as an opportunity for retreat and personal growth.