Chapter
A Unique Perspective on Yoga
40:46 - 45:30 (04:44)
This podcast explores the unique techniques behind Shadow Yoga, its origins, and its impact on one's prana. Along with the discussion of the practice, the episode also highlights influential figures in yoga's practice throughout history.
Clips
This podcast discusses different movement and breathing techniques that can help with health issues and showcases a one-armed spinning handstand, which is mechanically similar to a pirouette.
40:46 - 42:44 (01:58)
Health
Summary
This podcast discusses different movement and breathing techniques that can help with health issues and showcases a one-armed spinning handstand, which is mechanically similar to a pirouette.
ChapterA Unique Perspective on Yoga
Episode#182: Jason Nemer - Inside the Magic of AcroYoga
PodcastThe Tim Ferriss Show
The podcast discusses the unique approach of Shadow Yoga where muscle squeezing is avoided to prevent blocking of prana, and the influence of Iyengar and other figures on modern yoga practice while sharing an aspiration to become an experienced yoga practitioner.
42:44 - 45:30 (02:45)
Yoga
Summary
The podcast discusses the unique approach of Shadow Yoga where muscle squeezing is avoided to prevent blocking of prana, and the influence of Iyengar and other figures on modern yoga practice while sharing an aspiration to become an experienced yoga practitioner.