Chapter
Accepting Thoughts and Emotions for a Better Life
15:53 - 25:20 (09:26)
Learning to accept our thoughts and emotions, whether positive or negative, is a key step towards functioning well in life despite our inner struggles.
Clips
Accepting your thoughts and feelings is the first step to functioning well in life, despite the positivity or negativity of these thoughts and feelings.
15:53 - 18:58 (03:04)
Summary
Accepting your thoughts and feelings is the first step to functioning well in life, despite the positivity or negativity of these thoughts and feelings. Coping with self-doubt enables individuals to thrive, despite conflicting emotions and thoughts.
ChapterAccepting Thoughts and Emotions for a Better Life
EpisodeHow To Develop A Peaceful Heart & Warrior Spirit w/ Dan Millman EP 1217
PodcastThe School of Greatness
Andy Puddicombe discusses the importance of taking responsibility for what we can control and not what we can't control, such as our thoughts and feelings.
19:00 - 21:54 (02:54)
Summary
Andy Puddicombe discusses the importance of taking responsibility for what we can control and not what we can't control, such as our thoughts and feelings. He explains that we are often too responsible for our wild and crazy thoughts and not responsible enough for our actions.
ChapterAccepting Thoughts and Emotions for a Better Life
EpisodeHow To Develop A Peaceful Heart & Warrior Spirit w/ Dan Millman EP 1217
PodcastThe School of Greatness
Focusing on the present moment is our moment of power as the past and future do not exist.
21:56 - 25:20 (03:24)
Summary
Focusing on the present moment is our moment of power as the past and future do not exist. It allows us to handle what's in front of us and be fully present in the now.