Chapter
Accessing Creativity
00:00 - 08:37 (08:37)
This podcast discusses different ways to access and apply creativity in various domains of life, including the use of narrative and storytelling and applying new rule sets or worldviews through structured tools. The podcast also explores the use of open monitoring meditation as a tool for tapping into specific circuits within the frontal networks of the brain and accessing creativity.
Clips
This podcast episode discusses ways to access creativity in multiple domains of life, including visual arts, music, science, engineering, sports, storytelling, and more.
00:00 - 04:17 (04:17)
Summary
This podcast episode discusses ways to access creativity in multiple domains of life, including visual arts, music, science, engineering, sports, storytelling, and more. It also explains how open monitoring meditation can be a valuable tool for tapping into specific circuits within the frontal networks of the brain for those struggling to focus or channel their creative abilities.
ChapterAccessing Creativity
EpisodeThe Science of Creativity & How to Enhance Creative Innovation
PodcastHuberman Lab
Roca eyeglasses and sunglasses have different aesthetic styles, unlike many performance eyeglasses, that can be worn for different social reasons.
04:17 - 06:30 (02:13)
Summary
Roca eyeglasses and sunglasses have different aesthetic styles, unlike many performance eyeglasses, that can be worn for different social reasons. Use the code Huberman at roca.com to get a 20% discount.
ChapterAccessing Creativity
EpisodeThe Science of Creativity & How to Enhance Creative Innovation
PodcastHuberman Lab
Thesis offers custom nootropics tailored to individual needs for optimal brain functioning, while Element is an electrolyte drink suited for ketogenic, low carbohydrate, or paleolithic diets, that contains precise amounts of sodium, magnesium, and potassium required for optimal bodily functioning.
06:30 - 08:37 (02:07)
Summary
Thesis offers custom nootropics tailored to individual needs for optimal brain functioning, while Element is an electrolyte drink suited for ketogenic, low carbohydrate, or paleolithic diets, that contains precise amounts of sodium, magnesium, and potassium required for optimal bodily functioning.