Chapter

Achieving a Prime State with Gratitude
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28:18 - 31:20 (03:02)

Tony Robbins talks about the importance of being in a prime state and the role gratitude plays in achieving that. By starting each day with three things to be grateful for, we can fill our souls and eliminate anger.

Clips
Tony Robbins explains that priming is about being in a prime state and he uses it to start his day before doing anything else.
28:18 - 29:38 (01:20)
listen on Spotify
Self-improvement
Summary

Tony Robbins explains that priming is about being in a prime state and he uses it to start his day before doing anything else.

Chapter
Achieving a Prime State with Gratitude
Episode
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show
The speaker talks about their daily gratitude practice of feeling present in their body, connecting with nature, and reflecting on what they're grateful for, emphasizing the power of gratitude to shift one's perspective and change their life.
29:38 - 31:20 (01:42)
listen on Spotify
Gratitude
Summary

The speaker talks about their daily gratitude practice of feeling present in their body, connecting with nature, and reflecting on what they're grateful for, emphasizing the power of gratitude to shift one's perspective and change their life.

Chapter
Achieving a Prime State with Gratitude
Episode
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show