Chapter

Achieving Mastery Through Drilling
listen on Spotify
1:29:21 - 1:34:07 (04:45)

In this podcast, the importance of drilling in achieving mastery is discussed, emphasizing the need for continuous repetition, but not for the sake of numbers, rather for a better understanding of technique and innovation.

Clips
Joe Rogan shares his thoughts on achieving mastery in Jiu-Jitsu through consistent drilling and mental exhaustion during training sessions.
1:29:21 - 1:31:38 (02:17)
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Jiu-Jitsu
Summary

Joe Rogan shares his thoughts on achieving mastery in Jiu-Jitsu through consistent drilling and mental exhaustion during training sessions.

Chapter
Achieving Mastery Through Drilling
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
The repetition of numbers in drilling may not make you better in training, and we need to have a more comprehensive understanding of what it really means to drill effectively.
1:31:39 - 1:34:07 (02:27)
listen on Spotify
Training
Summary

The repetition of numbers in drilling may not make you better in training, and we need to have a more comprehensive understanding of what it really means to drill effectively.

Chapter
Achieving Mastery Through Drilling
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast