Chapter
Achieving Self-Improvement Before Entering a Relationship
29:29 - 41:59 (12:29)
The speaker emphasizes the importance of achieving happiness, confidence, and gratitude in oneself before entering a relationship. If a person can't maintain healthy boundaries or if the relationship had been toxic, it's better to cut them out of their lives.
Clips
Recording your emotional journey can help you track your progress and see how much you've grown, even if it doesn't always feel like it in the moment.
29:29 - 31:06 (01:37)
Summary
Recording your emotional journey can help you track your progress and see how much you've grown, even if it doesn't always feel like it in the moment. It's important to take a step back and reflect on past hardships to appreciate how far you've come.
ChapterAchieving Self-Improvement Before Entering a Relationship
Episode30. Heartbreak - hurting, healing and thriving ❤️🩹
PodcastThe Psychology of your 20’s
In order to move on after a breakup, it is important to deal with shared responsibilities before cutting someone off.
31:06 - 35:27 (04:21)
Summary
In order to move on after a breakup, it is important to deal with shared responsibilities before cutting someone off. While it is necessary to feel your emotions, it is also important to keep yourself busy and pursue new hobbies and friendships to create a new sense of self.
ChapterAchieving Self-Improvement Before Entering a Relationship
Episode30. Heartbreak - hurting, healing and thriving ❤️🩹
PodcastThe Psychology of your 20’s
The speaker discusses their friend's experience of focusing on making her life incredible after a hard breakup, and how the speaker is also working on themselves and their confidence before getting back into dating.
35:29 - 41:59 (06:29)
Summary
The speaker discusses their friend's experience of focusing on making her life incredible after a hard breakup, and how the speaker is also working on themselves and their confidence before getting back into dating.