Chapter
Clips
In a podcast episode, a fitness expert reveals that looking "shredded" does not always equate to good health.
17:21 - 19:30 (02:08)
Summary
In a podcast episode, a fitness expert reveals that looking "shredded" does not always equate to good health. He highlights the importance of pushing oneself, both physically and mentally, in charity events.
ChapterAchieving Selfishness to Attain Selflessness
Episode#208 - Jamie Alderton - Life Beyond Being Shredded
PodcastModern Wisdom
The speaker talks about his marriage since the age of 13, how his wife stayed with him through different phases of his life, and how their relationship evolved over time.
19:30 - 20:17 (00:47)
Summary
The speaker talks about his marriage since the age of 13, how his wife stayed with him through different phases of his life, and how their relationship evolved over time.
ChapterAchieving Selfishness to Attain Selflessness
Episode#208 - Jamie Alderton - Life Beyond Being Shredded
PodcastModern Wisdom
The speaker believes that being completely selfish can help individuals achieve their goals and become more selfless in the long term.
20:17 - 23:34 (03:16)
Summary
The speaker believes that being completely selfish can help individuals achieve their goals and become more selfless in the long term. Through personal experiences, he believes that pursuing personal success can lead to greater fulfillment and making positive contributions to the world.