Chapter
Achieving Your Goals with Ben Bergeron
00:00 - 01:21 (01:21)
In this podcast episode, CrossFit coach Ben Bergeron shares insights on why core values are essential to reach your goals, how to maximize your time, deal with adversity, and the importance of intentionality and focus. His inspiring words remind us of how much we can control the outcomes of our lives.
Clips
CrossFit coach Ben Bergeron shares insights on the importance of core values, intentionality and focus, dealing with adversity, and maximizing minutes to achieve your goals.
00:00 - 01:21 (01:21)
CrossFit
Summary
CrossFit coach Ben Bergeron shares insights on the importance of core values, intentionality and focus, dealing with adversity, and maximizing minutes to achieve your goals. A truly inspirational and motivating episode that reminds us of our own capacities and the control we have over the outcomes in our lives.