Chapter

Acro Yoga and Partner Acrobatics Explained.
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12:28 - 15:48 (03:20)

The speaker discusses the different types of pairs in acro yoga including men's pair, women's pair, and mixed pair, as well as the benefits of practices like partner yoga and basic therapeutic flying.

Clips
Two individuals meet at a party and through their shared interests in partner yoga and acrobatics, develop a new practice called therapeutic flying that focuses on soft, supportive movements rather than controlled ones.
12:28 - 13:30 (01:02)
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Therapeutic Flying
Summary

Two individuals meet at a party and through their shared interests in partner yoga and acrobatics, develop a new practice called therapeutic flying that focuses on soft, supportive movements rather than controlled ones.

Chapter
Acro Yoga and Partner Acrobatics Explained.
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show
Sports acrobatics has different categories including men's pair, women's pair, mixed pair, women's trio, and men's four which involves partner acrobatics and platform tumbling.
13:30 - 14:10 (00:40)
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Sports Acrobatics
Summary

Sports acrobatics has different categories including men's pair, women's pair, mixed pair, women's trio, and men's four which involves partner acrobatics and platform tumbling.

Chapter
Acro Yoga and Partner Acrobatics Explained.
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show
The men's four in rowing typically consists of two bases of similar height and build, a middle member, and a top member who may do a one-arm handstand, similar to cheerleading basket tosses.
14:10 - 15:48 (01:38)
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Rowing
Summary

The men's four in rowing typically consists of two bases of similar height and build, a middle member, and a top member who may do a one-arm handstand, similar to cheerleading basket tosses. It is unclear if the speaker's reference to men's pair is in regards to this or a different sport.

Chapter
Acro Yoga and Partner Acrobatics Explained.
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show