Chapter
Acro Yoga Instructors in Venice and Santa Monica
1:23:22 - 1:27:16 (03:54)
The speaker discusses his routine of practicing Acro yoga, with the best instructors located near Venice and Santa Monica, and waking up late to engage in the practice.
Clips
The speaker's morning routine involves drinking Pu-erh tea with turmeric and ginger and MCT oil for brain function.
1:23:22 - 1:25:16 (01:54)
yoga
Summary
The speaker's morning routine involves drinking Pu-erh tea with turmeric and ginger and MCT oil for brain function. The speaker practices Acro yoga, a form of strength performance where they support another person performing acrobatic moves on their feet and hands.
ChapterAcro Yoga Instructors in Venice and Santa Monica
Episode#167: Jamie Foxx Part 2 - Bringing the Thunder
PodcastThe Tim Ferriss Show
The speaker discusses the importance of communication in Acro Yoga and how being playful and light-hearted can lead to successful practices.
1:25:16 - 1:27:16 (02:00)
Acro Yoga
Summary
The speaker discusses the importance of communication in Acro Yoga and how being playful and light-hearted can lead to successful practices. Some of the best Acro Yoga instructors are located near Venice and Santa Monica.