Chapter
Acting Determines Feeling
34:53 - 40:41 (05:47)
The way we act determines how we feel more often than the way we feel determines how we act. Other macro decisions in life can also save us from the poverty of intentions or the whimsy of our emotions.
Clips
Tim Ferriss recommends Athletic Greens as an all in one nutritional insurance that is rich in vitamins, minerals, and whole foods sourced ingredients.
34:53 - 36:27 (01:33)
Summary
Tim Ferriss recommends Athletic Greens as an all in one nutritional insurance that is rich in vitamins, minerals, and whole foods sourced ingredients. Athletic Greens is offering a free vitamin D supplement for immune support with the first subscription purchase.
ChapterActing Determines Feeling
Episode#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety
PodcastThe Tim Ferriss Show
Sculptor Elizabeth King talks about the philosophy of engaging in a practice even when you don't feel like it.
36:27 - 38:00 (01:33)
Summary
Sculptor Elizabeth King talks about the philosophy of engaging in a practice even when you don't feel like it.
ChapterActing Determines Feeling
Episode#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety
PodcastThe Tim Ferriss Show
The way we act often determines how we feel more than the way we feel determines how we act.
38:00 - 40:41 (02:40)
Summary
The way we act often determines how we feel more than the way we feel determines how we act. Making macro decisions, such as choosing to save ourselves from the poverty of intentions, can help us regulate our emotions instead of being controlled by them.