Chapter

Adjusting Sleep Schedule
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2:23:47 - 2:29:21 (05:33)

The speaker experimented with gradually decreasing their number of hours of sleep but found that after a certain point they felt tired all the time. The speaker also mentions their tendency to do research at night and go to bed in the early morning.

Clips
This podcast episode explores the idea of appreciating the full spectrum of human experiences, from the good to the bad.
2:23:47 - 2:26:05 (02:17)
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Human Experience
Summary

This podcast episode explores the idea of appreciating the full spectrum of human experiences, from the good to the bad. The hosts also discuss the ethics of engineering behavior in individuals and society.

Chapter
Adjusting Sleep Schedule
Episode
#215 – Wojciech Zaremba: OpenAI Codex, GPT-3, Robotics, and the Future of AI
Podcast
Lex Fridman Podcast
The speaker discusses the importance of struggling and how superheroes' stories reflect this belief.
2:26:05 - 2:27:33 (01:28)
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Personal Growth
Summary

The speaker discusses the importance of struggling and how superheroes' stories reflect this belief. They also share their experiences with sleep schedules, including attempting to decrease the number of hours of sleep but realizing the negative effects of doing so.

Chapter
Adjusting Sleep Schedule
Episode
#215 – Wojciech Zaremba: OpenAI Codex, GPT-3, Robotics, and the Future of AI
Podcast
Lex Fridman Podcast
Working on a team can be a source of joy and camaraderie, but can also create challenges in terms of maintaining focus and productivity, especially if meetings are scheduled during critical work hours.
2:27:33 - 2:29:21 (01:47)
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Teamwork
Summary

Working on a team can be a source of joy and camaraderie, but can also create challenges in terms of maintaining focus and productivity, especially if meetings are scheduled during critical work hours.

Chapter
Adjusting Sleep Schedule
Episode
#215 – Wojciech Zaremba: OpenAI Codex, GPT-3, Robotics, and the Future of AI
Podcast
Lex Fridman Podcast