Chapter
Adjusting to a New Environment
5:06:58 - 5:11:57 (04:59)
The speaker shares his experience dealing with the effects of jet lag when traveling to a new environment, including trying to adjust his sleep schedule and following a poster's advice.
Clips
A study was conducted using TENS units to reset individuals' circadian rhythms, which involved sending electric waves to their faces while they slept.
5:06:58 - 5:08:59 (02:01)
Summary
A study was conducted using TENS units to reset individuals' circadian rhythms, which involved sending electric waves to their faces while they slept. The study was conducted in an extremely controlled manner to ensure accuracy.
ChapterAdjusting to a New Environment
Episode#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
PodcastShawn Ryan Show
Cody McBroom opens up about his personal struggles with mental health during his time serving in the military and how he sought help from a psychologist.
5:08:59 - 5:10:02 (01:02)
Summary
Cody McBroom opens up about his personal struggles with mental health during his time serving in the military and how he sought help from a psychologist.
ChapterAdjusting to a New Environment
Episode#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
PodcastShawn Ryan Show
The speaker shares his experience of struggling with online college during his time in the military and the impact it had on his personal life, including his marriage, as well as the realization that his dream of joining the agency was unlikely to happen.
5:10:02 - 5:11:57 (01:55)
Summary
The speaker shares his experience of struggling with online college during his time in the military and the impact it had on his personal life, including his marriage, as well as the realization that his dream of joining the agency was unlikely to happen.