Chapter

Adjusting to Fatherhood and Simplifying Life
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19:04 - 31:07 (12:02)

The speaker shares his experiences on becoming a new father, adjusting to his new role, and simplifying his life by focusing on fewer high-quality things. He mentions the challenge of finding time for other interests while prioritizing family and how he applies Mari Kondo's tidying up method to his life.

Clips
The Precision Xtra by Abbott Labs is a precise and accurate method of measuring ketones compared to pee sticks, which could give false negatives for people who are already efficient at using ketone bodies.
19:04 - 21:03 (01:59)
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Ketones
Summary

The Precision Xtra by Abbott Labs is a precise and accurate method of measuring ketones compared to pee sticks, which could give false negatives for people who are already efficient at using ketone bodies.

Chapter
Adjusting to Fatherhood and Simplifying Life
Episode
#333: Random Show — Fasting, Biohacking, and Tony Robbins
Podcast
The Tim Ferriss Show
A new father talks about how he bonded with his wife over video games before welcoming their daughter, Daria.
21:03 - 23:22 (02:18)
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Fatherhood
Summary

A new father talks about how he bonded with his wife over video games before welcoming their daughter, Daria. He shares his experience with fatherhood and the changes it has brought, as well as a funny anecdote about Daria's love for the game Zelda.

Chapter
Adjusting to Fatherhood and Simplifying Life
Episode
#333: Random Show — Fasting, Biohacking, and Tony Robbins
Podcast
The Tim Ferriss Show
The speaker shares how becoming a father has changed his perspective on life, and how he has learned to be more thoughtful with his energy and prioritize what truly brings him joy.
23:22 - 27:56 (04:34)
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Prioritization
Summary

The speaker shares how becoming a father has changed his perspective on life, and how he has learned to be more thoughtful with his energy and prioritize what truly brings him joy.

Chapter
Adjusting to Fatherhood and Simplifying Life
Episode
#333: Random Show — Fasting, Biohacking, and Tony Robbins
Podcast
The Tim Ferriss Show
The speaker discusses the concept of being happy with a handful of high-quality possessions and implementing the Japanese tidying methods of Marie Kondo's book.
27:56 - 31:07 (03:10)
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Minimalism
Summary

The speaker discusses the concept of being happy with a handful of high-quality possessions and implementing the Japanese tidying methods of Marie Kondo's book. They also mention their own approach of only purchasing necessary items and the idea of tackling one task at a time.

Chapter
Adjusting to Fatherhood and Simplifying Life
Episode
#333: Random Show — Fasting, Biohacking, and Tony Robbins
Podcast
The Tim Ferriss Show