Chapter
Clips
The speaker describes a moment where he experienced an adrenaline rush while power lifting with a friend.
18:13 - 19:51 (01:38)
Summary
The speaker describes a moment where he experienced an adrenaline rush while power lifting with a friend.
ChapterAdrenaline Rush During a Chase
Episode#129 - Christmas Special - Hacks, Fails & Lessons From 2019
PodcastModern Wisdom
The speaker experimented a lot in fitness this year, doing 5K runs, timed them, and six months of CrossFit.
19:51 - 20:19 (00:28)
Summary
The speaker experimented a lot in fitness this year, doing 5K runs, timed them, and six months of CrossFit. It's been a good and fun experience, though a departure from traditional barbell work.