Chapter
Advantages of Not Drinking with Dan Buettner
25:22 - 30:38 (05:15)
Dan Buettner discusses the challenges of living with someone who drinks and how it can impact your own drinking habits, as well as the benefits of abstaining from alcohol in terms of longevity and athletic performance.
Clips
Beer can raise uric acid levels, but a little bit of alcohol can be good for your cardiovascular system.
25:22 - 26:39 (01:16)
Beer
Summary
Beer can raise uric acid levels, but a little bit of alcohol can be good for your cardiovascular system. Beer is at the bottom of the list for health, but it does contain vitamin B.
ChapterAdvantages of Not Drinking with Dan Buettner
EpisodeHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
PodcastThe School of Greatness
The role of genetics in determining longevity and the benefits of avoiding excessive drinking was highlighted in a twin study conducted in Denmark.
26:39 - 29:38 (02:58)
Genetics
Summary
The role of genetics in determining longevity and the benefits of avoiding excessive drinking was highlighted in a twin study conducted in Denmark.
ChapterAdvantages of Not Drinking with Dan Buettner
EpisodeHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
PodcastThe School of Greatness
In this episode, the speaker discusses the importance of coaching oneself to better health and ensuring that the habits and choices made are beneficial 10, 20, or 30 years from now.
29:38 - 30:38 (00:59)
Health
Summary
In this episode, the speaker discusses the importance of coaching oneself to better health and ensuring that the habits and choices made are beneficial 10, 20, or 30 years from now.