Chapter
Adventuring during Lockdown
10:02 - 15:08 (05:06)
The speaker shares their experience of finding hidden treasures and exploring during lockdown, as a way to stay present and reduce stress.
Clips
The speaker discusses how adventuring and finding hidden treasures during lockdown has helped them stay present and reduce stress.
10:02 - 13:18 (03:16)
Adventure
Summary
The speaker discusses how adventuring and finding hidden treasures during lockdown has helped them stay present and reduce stress. They describe their experience of finding a hidden campsite while out and about.
ChapterAdventuring during Lockdown
Episode12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
PodcastThe Psychology of your 20’s
A person describes feeling at one with nature during meditation and becoming more aware of their surroundings, including the wind and the trees.
13:18 - 14:34 (01:15)
Meditation
Summary
A person describes feeling at one with nature during meditation and becoming more aware of their surroundings, including the wind and the trees.
ChapterAdventuring during Lockdown
Episode12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
PodcastThe Psychology of your 20’s
The speaker discusses the challenge of having a dialogue with the different voices in their head and recalls a fond memory of a "pure imagination moment."
14:34 - 15:08 (00:34)
Mental Health
Summary
The speaker discusses the challenge of having a dialogue with the different voices in their head and recalls a fond memory of a "pure imagination moment."