Chapter

Advertisement for Five Bullet Friday Newsletter
listen on Spotify
00:00 - 05:00 (05:00)

Tim Ferriss promotes his popular email newsletter, Five Bullet Friday, which features five short and cool items he found interesting that week.

Clips
This episode includes a warning against performing breathing exercises in water as it can be fatal, as well as a personal anecdote about the dangers of shallow water blackouts.
00:00 - 01:09 (01:09)
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Warning
Summary

This episode includes a warning against performing breathing exercises in water as it can be fatal, as well as a personal anecdote about the dangers of shallow water blackouts. The guest also reveals that they do not eat breakfast.

Chapter
Advertisement for Five Bullet Friday Newsletter
Episode
#102: "The Iceman," Wim Hof
Podcast
The Tim Ferriss Show
Tim Ferriss promotes his popular newsletter "Five Bullet Friday", which contains his five favorite things of the week and is sent out every Friday to millions of subscribers.
01:09 - 05:00 (03:50)
listen on Spotify
Tim Ferriss
Summary

Tim Ferriss promotes his popular newsletter "Five Bullet Friday", which contains his five favorite things of the week and is sent out every Friday to millions of subscribers.

Chapter
Advertisement for Five Bullet Friday Newsletter
Episode
#102: "The Iceman," Wim Hof
Podcast
The Tim Ferriss Show