Chapter
Clips
This episode includes a warning against performing breathing exercises in water as it can be fatal, as well as a personal anecdote about the dangers of shallow water blackouts.
00:00 - 01:09 (01:09)
Summary
This episode includes a warning against performing breathing exercises in water as it can be fatal, as well as a personal anecdote about the dangers of shallow water blackouts. The guest also reveals that they do not eat breakfast.
ChapterAdvertisement for Five Bullet Friday Newsletter
Episode#102: "The Iceman," Wim Hof
PodcastThe Tim Ferriss Show
Tim Ferriss promotes his popular newsletter "Five Bullet Friday", which contains his five favorite things of the week and is sent out every Friday to millions of subscribers.
01:09 - 05:00 (03:50)
Summary
Tim Ferriss promotes his popular newsletter "Five Bullet Friday", which contains his five favorite things of the week and is sent out every Friday to millions of subscribers.