Chapter
Clips
The podcast host mentions SimpliSafe, a home security company, and 8Sleep, a mattress that cools itself and measures heart rate variability, as his sponsors.
00:00 - 04:17 (04:17)
Summary
The podcast host mentions SimpliSafe, a home security company, and 8Sleep, a mattress that cools itself and measures heart rate variability, as his sponsors. He also discusses the importance of facing one's demons with a licensed professional and not just through physical challenges.