Chapter
Advice on Cultivating a Positive Self-Image
16:56 - 29:40 (12:44)
In this episode, the speaker provides advice on focusing on cultivating all the unique parts of oneself to boost self-worth and become a good person, instead of paying attention to external factors like sexualization or comparison with others.
Clips
In this podcast, the speaker emphasizes the importance of cultivating all parts of oneself and working on things that make one unique, such as finding hobbies, practicing journaling, and engaging in self-reflection.
16:56 - 29:40 (12:44)
Self-love
Summary
In this podcast, the speaker emphasizes the importance of cultivating all parts of oneself and working on things that make one unique, such as finding hobbies, practicing journaling, and engaging in self-reflection. The speaker also notes how focus on external factors, such as external approval and sexualization, might not contribute positively to one's self-worth.