Chapter

Advice to My 40-Year-Old Self
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2:15:12 - 2:20:47 (05:35)

In this podcast, the speaker shares advice he would give himself at 40, including to calm down, pay attention to family, stay young in the body, and make tough business decisions.

Clips
The speaker speaks about how he had to quit using stimulants to keep himself healthy as too much caffeine was not good for him.
2:15:12 - 2:16:02 (00:50)
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Health
Summary

The speaker speaks about how he had to quit using stimulants to keep himself healthy as too much caffeine was not good for him.

Chapter
Advice to My 40-Year-Old Self
Episode
#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories
Podcast
The Tim Ferriss Show
The speaker reflects on the advice he would give himself at age 40, including to stay young in his body but mature in his decision making for his business, and prioritize paying attention to family.
2:16:02 - 2:20:47 (04:44)
listen on Spotify
Self-improvement
Summary

The speaker reflects on the advice he would give himself at age 40, including to stay young in his body but mature in his decision making for his business, and prioritize paying attention to family.

Chapter
Advice to My 40-Year-Old Self
Episode
#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories
Podcast
The Tim Ferriss Show