Chapter
Applying Daily Routines to Family and Relationships
1:17:26 - 1:25:28 (08:02)
The podcast discusses how military veteran and author Jocko Willink brings his intense military background into daily routines that apply to everybody, and how these routines can be applied to relationships and family routines. They discuss how different family members may embody different types of energy, and how these energies can be balanced and harnessed to create a productive and happy family home.
Clips
The podcast host asks the guest, who is a leadership coach, how he applies leadership ideas to parenting, specifically when his child is feeling down or up.
1:17:26 - 1:20:50 (03:23)
Summary
The podcast host asks the guest, who is a leadership coach, how he applies leadership ideas to parenting, specifically when his child is feeling down or up.
ChapterApplying Daily Routines to Family and Relationships
EpisodeJocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
PodcastHuberman Lab
The podcast guests discuss the significance of balance for maintaining emotional stability and daily routines that apply to everyone.
1:20:50 - 1:25:28 (04:38)
Summary
The podcast guests discuss the significance of balance for maintaining emotional stability and daily routines that apply to everyone. They highlight the role of public figures in serving as an example of balanced behavior.