Chapter
Appreciate the Moment
44:44 - 48:20 (03:36)
The energy you put out can affect your ability to be of service. Instead of labeling moments as the best or worst, try to just appreciate and celebrate them for what they are.
Clips
The act of labeling people or things as good or bad can limit our ability to learn from them, as we lose value from the moment.
44:44 - 45:38 (00:53)
Mindfulness
Summary
The act of labeling people or things as good or bad can limit our ability to learn from them, as we lose value from the moment. Every moment can evolve into something new and valuable if given the opportunity to do so.
ChapterAppreciate the Moment
EpisodeDiscover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
PodcastThe School of Greatness
Taking time to appreciate and celebrate small moments of success can help with staying motivated and focused.
45:38 - 48:20 (02:42)
Success
Summary
Taking time to appreciate and celebrate small moments of success can help with staying motivated and focused. It's important to acknowledge both victories and losses and to have a healthy balance of emotions in response to each.