Chapter
Approaching life differently after setbacks and mental health struggles
38:17 - 46:22 (08:04)
Michael Phelps shares his realization after experiencing depression and anxiety that he cannot approach life the same way he did in swimming. He emphasizes the importance of improving communication in relationships and focusing on little things during tough times.
Clips
Two-time silver medalist highlights the importance of proper technique in Olympic training, emphasizing the need for focus on even the smallest details.
38:17 - 40:22 (02:04)
Summary
Two-time silver medalist highlights the importance of proper technique in Olympic training, emphasizing the need for focus on even the smallest details.
ChapterApproaching life differently after setbacks and mental health struggles
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
The speaker highlights how significant quotes or times, reminding oneself of their intentions and goals, help keep them motivated and purposeful in life.
40:23 - 42:05 (01:42)
Summary
The speaker highlights how significant quotes or times, reminding oneself of their intentions and goals, help keep them motivated and purposeful in life.
ChapterApproaching life differently after setbacks and mental health struggles
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
Former Olympic swimmer, Michael Phelps, acknowledges the importance of mental health and how it has affected him both in and out of sports, learning to approach his life differently and improve his communication with his wife.
42:05 - 46:22 (04:16)
Summary
Former Olympic swimmer, Michael Phelps, acknowledges the importance of mental health and how it has affected him both in and out of sports, learning to approach his life differently and improve his communication with his wife.