Chapter

Apps for Overcoming Negative Addictions
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1:07:56 - 1:11:24 (03:28)

The Unwinding Anxiety, Eat Right Now, and Craving to Quit apps are helping people overcome negative addictions and find peace in their lives.

Clips
The speaker emphasizes the importance of curiosity and kindness as life principles that lead to connection with others and reward-based learning.
1:07:56 - 1:08:58 (01:02)
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Personal Growth
Summary

The speaker emphasizes the importance of curiosity and kindness as life principles that lead to connection with others and reward-based learning.

Chapter
Apps for Overcoming Negative Addictions
Episode
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Podcast
The School of Greatness
Dr. Judd Brewer discusses overcoming addictions through curiosity, kindness, and connection.
1:08:58 - 1:10:20 (01:22)
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Addiction
Summary

Dr. Judd Brewer discusses overcoming addictions through curiosity, kindness, and connection. He provides free resources such as assessments, free courses for healthcare providers, videos, animations, and apps to help individuals overcome negative addictions.

Chapter
Apps for Overcoming Negative Addictions
Episode
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Podcast
The School of Greatness
In this podcast, Dr. Joe Dispenza talks about the power of the mind to heal the body and the importance of cultivating a positive mindset and energy for better well-being.
1:10:20 - 1:11:24 (01:04)
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Mind-body Healing
Summary

In this podcast, Dr. Joe Dispenza talks about the power of the mind to heal the body and the importance of cultivating a positive mindset and energy for better well-being. He also shares his definition of greatness, which involves being egoless and kind-hearted.

Chapter
Apps for Overcoming Negative Addictions
Episode
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Podcast
The School of Greatness