Chapter

Arm Bars and Side Triangles in Grappling
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2:27:23 - 2:30:37 (03:13)

The speaker discusses his experience with competing in grappling, including his favorite technique - the Yoko Senkaku side triangle. He encourages others in the community to learn and try out new techniques.

Clips
The speaker discusses the arm bar and Yoko Senkaku side triangle positions in grappling, highlighting the effectiveness and beauty of the latter.
2:27:23 - 2:29:42 (02:18)
listen on SpotifyListen on Youtube
Grappling
Summary

The speaker discusses the arm bar and Yoko Senkaku side triangle positions in grappling, highlighting the effectiveness and beauty of the latter.

Chapter
Arm Bars and Side Triangles in Grappling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
Joe Rogan and his guest discuss unexpected techniques and innovations in Jiu Jitsu and speculate on areas of the sport that may still be ripe with undiscovered techniques.
2:29:43 - 2:30:37 (00:53)
listen on SpotifyListen on Youtube
Jiu Jitsu
Summary

Joe Rogan and his guest discuss unexpected techniques and innovations in Jiu Jitsu and speculate on areas of the sport that may still be ripe with undiscovered techniques.

Chapter
Arm Bars and Side Triangles in Grappling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast