Chapter
Clips
In this podcast, the speaker discusses how genetic differences can play a role in physical ability, specifically grip strength and workout resilience, and gives examples from personal experience.
32:42 - 34:26 (01:44)
Summary
In this podcast, the speaker discusses how genetic differences can play a role in physical ability, specifically grip strength and workout resilience, and gives examples from personal experience.
ChapterArm Wrestling and Genetics
EpisodeJocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
PodcastHuberman Lab
Arm wrestling involves a lot of technique and not just brute strength.
34:26 - 35:26 (00:59)
Summary
Arm wrestling involves a lot of technique and not just brute strength. It's not just about who has the bigger muscles, but knowing the right arm position and technique can make a difference.