Chapter

Arm Wrestling and Genetics
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32:42 - 35:26 (02:44)

Arm wrestling involves more technique than many people realize and genetics play a role in attributes like grip strength.

Clips
In this podcast, the speaker discusses how genetic differences can play a role in physical ability, specifically grip strength and workout resilience, and gives examples from personal experience.
32:42 - 34:26 (01:44)
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Physical Ability
Summary

In this podcast, the speaker discusses how genetic differences can play a role in physical ability, specifically grip strength and workout resilience, and gives examples from personal experience.

Chapter
Arm Wrestling and Genetics
Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Podcast
Huberman Lab
Arm wrestling involves a lot of technique and not just brute strength.
34:26 - 35:26 (00:59)
listen on SpotifyListen on Youtube
Arm Wrestling
Summary

Arm wrestling involves a lot of technique and not just brute strength. It's not just about who has the bigger muscles, but knowing the right arm position and technique can make a difference.

Chapter
Arm Wrestling and Genetics
Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Podcast
Huberman Lab