Chapter
Arm Wrestling Training Process
19:55 - 23:13 (03:18)
Doing many easy workouts a day that are as specific as possible is the best way to lay the foundation for an extreme peak when trying to get strong at arm wrestling.
Clips
In this episode, Joe Rogan and guest Neil deGrasse Tyson discuss the importance of building volume and precision in workout routines for extreme physical feats like arm wrestling, and the training process required for it.
19:55 - 21:35 (01:40)
Fitness
Summary
In this episode, Joe Rogan and guest Neil deGrasse Tyson discuss the importance of building volume and precision in workout routines for extreme physical feats like arm wrestling, and the training process required for it.
ChapterArm Wrestling Training Process
Episode#265 – Devon Larratt: Arm Wrestling
PodcastLex Fridman Podcast
The speaker discusses how doing blood flow rehab every other day has improved their strength and endurance, and mentions training with a tough engineer as a perfect scenario.
21:35 - 23:13 (01:38)
Fitness
Summary
The speaker discusses how doing blood flow rehab every other day has improved their strength and endurance, and mentions training with a tough engineer as a perfect scenario.