Chapter
Artificial Light Is Hurting Animals
1:57:24 - 2:03:23 (05:58)
Artificial light is causing animals to mate and reproduce at the wrong times, which can lead to extinction. While this issue is not common in humans, it can have negative effects on animal populations.
Clips
Artificial light disrupts the mating and eating habits of animals leading to the risk of extinction.
1:57:24 - 1:59:43 (02:18)
Artificial Light
Summary
Artificial light disrupts the mating and eating habits of animals leading to the risk of extinction. Similar disruptions can be seen in humans too, as with seasonal depression people show signs of lethargy and tiredness.
ChapterArtificial Light Is Hurting Animals
EpisodeDr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
PodcastHuberman Lab
The hosts discuss the negative effects of daylight saving time on our bodies and how the disruption to our sleep patterns can have lasting impacts.
1:59:43 - 2:02:11 (02:28)
Daylight Saving Time
Summary
The hosts discuss the negative effects of daylight saving time on our bodies and how the disruption to our sleep patterns can have lasting impacts.
ChapterArtificial Light Is Hurting Animals
EpisodeDr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
PodcastHuberman Lab
The hosts discuss the negative effects of daylight savings and suggest that it should be abolished in 2022.
2:02:11 - 2:03:23 (01:12)
Daylight Savings
Summary
The hosts discuss the negative effects of daylight savings and suggest that it should be abolished in 2022.