Chapter
Ate Sleep and Leading with Humanity, Resilience and Equanimity with David Fialkow
01:37 - 10:18 (08:40)
Investor and executive, David Fialkow, discusses his experience helping entrepreneurs lead with humanity, resilience, and equanimity, as well as his latest venture, Ate Sleep, which claims to improve sleep quality.
Clips
The Ate Sleep device helps users fall asleep faster and get more restful sleep.
01:37 - 05:06 (03:28)
Summary
The Ate Sleep device helps users fall asleep faster and get more restful sleep. Temperature is a crucial component to improving sleep, with heat often causing disruptions in sleep patterns.
ChapterAte Sleep and Leading with Humanity, Resilience and Equanimity with David Fialkow
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
Jerry Colonna, an investor and board member for over 100 organizations, now leads Reboot, an executive coaching and leadership development firm.
05:06 - 08:27 (03:21)
Summary
Jerry Colonna, an investor and board member for over 100 organizations, now leads Reboot, an executive coaching and leadership development firm. He believes that better humans make better leaders and emphasizes the importance of leading with humanity, resilience, and equanimity.
ChapterAte Sleep and Leading with Humanity, Resilience and Equanimity with David Fialkow
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
This podcast discusses the concept of sabbaticals and why taking time off is important for self-reflection and personal growth.
08:27 - 10:18 (01:50)
Summary
This podcast discusses the concept of sabbaticals and why taking time off is important for self-reflection and personal growth. The speaker shares their experience with sabbaticals and how it has impacted their coaching career.