Chapter

Aura Ring's Advanced Sensors for Health Monitoring
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1:36:47 - 1:42:27 (05:40)

Aura Ring is a convenient, non-invasive ring packed with advanced sensors for heart rate, heart rate variability, temperature, activity, and sleep monitoring. The speaker also offers a Friday newsletter and show notes for more information on the topic of freedom.

Clips
The discussion revolves around efficient writing through minimalism and how this minimalistic approach aids in the delivery of the story.
1:36:47 - 1:38:26 (01:39)
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Writing
Summary

The discussion revolves around efficient writing through minimalism and how this minimalistic approach aids in the delivery of the story.

Chapter
Aura Ring's Advanced Sensors for Health Monitoring
Episode
#513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World
Podcast
The Tim Ferriss Show
Tim Ferriss' podcast episode discusses the difference between freedom from oppression and freedom from obligation.
1:38:26 - 1:40:10 (01:44)
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Freedom
Summary

Tim Ferriss' podcast episode discusses the difference between freedom from oppression and freedom from obligation. He also promotes his Five Bullet Friday, a weekly email newsletter where he shares interesting findings and thoughts.

Chapter
Aura Ring's Advanced Sensors for Health Monitoring
Episode
#513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World
Podcast
The Tim Ferriss Show
Aura is a non-invasive ring that monitors heart rate, heart rate variability, temperature, activity, and sleep to deliver personalized insights on sleep, readiness, and activity.
1:40:10 - 1:42:27 (02:16)
listen on Spotify
Sleep monitoring
Summary

Aura is a non-invasive ring that monitors heart rate, heart rate variability, temperature, activity, and sleep to deliver personalized insights on sleep, readiness, and activity.

Chapter
Aura Ring's Advanced Sensors for Health Monitoring
Episode
#513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World
Podcast
The Tim Ferriss Show