Chapter
Aura Smart Ring for Sleep and Health Insights
1:56:34 - 1:59:25 (02:50)
Aura is a smart ring that tracks heart rate, heart rate variability, temperature, activity, and sleep, to deliver personalized insights to optimize health and sleep. It can help determine how alcohol and exercise impact sleep and focus attention on optimal exercise requirements.
Clips
Aura is a smart ring that uses advanced sensors to monitor heart rate, heart rate variability, temperature, activity, and sleep, providing personalized insights on sleep, readiness, and activity to optimize health.
1:56:34 - 1:58:31 (01:56)
Summary
Aura is a smart ring that uses advanced sensors to monitor heart rate, heart rate variability, temperature, activity, and sleep, providing personalized insights on sleep, readiness, and activity to optimize health.
ChapterAura Smart Ring for Sleep and Health Insights
Episode#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons
PodcastThe Tim Ferriss Show
The Aura Ring measures vitals directly from the finger and is one of the most accurate wearables available, with a 99.9% accuracy for resting heart rate and 98.4% for heart rate variability compared to a medical grade electrocardiogram.
1:58:31 - 1:59:25 (00:54)
Summary
The Aura Ring measures vitals directly from the finger and is one of the most accurate wearables available, with a 99.9% accuracy for resting heart rate and 98.4% for heart rate variability compared to a medical grade electrocardiogram. The ring comes in two styles and three colors and can be purchased for $299 at auroring.com.