Chapter
Autonomy and Mind Management
12:30 - 18:05 (05:35)
Understanding autonomy and having a sense of agency is crucial to managing our minds effectively and learning to live with difficult situations. This is important because if you do not manage your mind, reading books or paying for seminars will not fix the problem.
Clips
The role of dopamine is to trigger us to stay on the right path by being one of the strongest triggers of neuroplasticity and by being one of the chemicals that make us inclined to pursue things in our environment.
12:30 - 14:25 (01:55)
Summary
The role of dopamine is to trigger us to stay on the right path by being one of the strongest triggers of neuroplasticity and by being one of the chemicals that make us inclined to pursue things in our environment.
ChapterAutonomy and Mind Management
EpisodeA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
PodcastThe School of Greatness
Learn how important it is to manage your mind and accept negative feelings such as depression, anxiety, and grief in order to be able to live through them, with or without external assistance.
14:26 - 15:45 (01:19)
Summary
Learn how important it is to manage your mind and accept negative feelings such as depression, anxiety, and grief in order to be able to live through them, with or without external assistance.
ChapterAutonomy and Mind Management
EpisodeA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
PodcastThe School of Greatness
The mind has a huge impact on the body, and vice versa.
15:45 - 18:05 (02:20)
Summary
The mind has a huge impact on the body, and vice versa. By managing our minds, we can change our brains and affect our biomarkers.