Chapter

Avoid Judging Moments
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49:26 - 51:48 (02:22)

In this podcast, the host shares a monk statement that encourages avoiding labeling moments as "good" or "bad". By doing so, we allow each moment to have the chance to become good.

Clips
The speaker talks about the value of not judging the moment and creating from a place of positive growth rather than stress.
49:26 - 50:50 (01:24)
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Creativity
Summary

The speaker talks about the value of not judging the moment and creating from a place of positive growth rather than stress.

Chapter
Avoid Judging Moments
Episode
953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
Podcast
The School of Greatness
Judging moments as good or bad limits its potential to evolve into something else, and it prevents us from learning from that moment or person.
50:50 - 51:48 (00:58)
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Mindfulness
Summary

Judging moments as good or bad limits its potential to evolve into something else, and it prevents us from learning from that moment or person. Every moment can become anything if given the opportunity to do so.

Chapter
Avoid Judging Moments
Episode
953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
Podcast
The School of Greatness