Chapter
Clips
The speaker describes their spinal condition, where osteophytes grew over their dehydrated disc due to being young, and the doctor had never seen anything like it before.
19:22 - 21:59 (02:36)
Summary
The speaker describes their spinal condition, where osteophytes grew over their dehydrated disc due to being young, and the doctor had never seen anything like it before.
ChapterBack Injury at a Young Age
Episode#026 - Sonny Webster - From Zero To Rio: A Life's Journey To The Olympic Games
PodcastModern Wisdom
The speaker talks about how a back injury made them realize what needed to be corrected in their lifting technique, leading to improved and consistent technique nearly 10 years later.
21:59 - 23:57 (01:58)
Summary
The speaker talks about how a back injury made them realize what needed to be corrected in their lifting technique, leading to improved and consistent technique nearly 10 years later.