Chapter
Balancing Addictive Behaviors
45:50 - 49:53 (04:03)
The speaker suggests acknowledging both the numbing effects and potential pitfalls of addictive behaviors. Over time, giving strength to a healthier perspective can lead to more power and wellbeing.
Clips
The podcast discusses the struggle of choosing between different thoughts - one that numbs us and the other that challenges us.
45:50 - 49:53 (04:03)
Self-Help
Summary
The podcast discusses the struggle of choosing between different thoughts - one that numbs us and the other that challenges us. The speaker suggests giving the second thought more air time to eventually overpower the numbing one.