Chapter

Balancing Notoriety and Graduate School
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2:26:01 - 2:38:51 (12:50)

The speaker reflects on his experience balancing notoriety and graduate school, including a warning about the potential pitfalls of social media.

Clips
The speaker shares his experience of becoming a semi-famous writer while still struggling to finish his graduate program, which led to concerns from the department and advisor meetings.
2:26:01 - 2:29:35 (03:34)
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academia
Summary

The speaker shares his experience of becoming a semi-famous writer while still struggling to finish his graduate program, which led to concerns from the department and advisor meetings.

Chapter
Balancing Notoriety and Graduate School
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab
The distraction of internally generated thoughts can limit our focus and experience, leading to mistakes and miscommunications.
2:29:35 - 2:36:31 (06:55)
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Distraction
Summary

The distraction of internally generated thoughts can limit our focus and experience, leading to mistakes and miscommunications. By recognizing and managing these distractions, we can enhance our ability to focus and communicate effectively.

Chapter
Balancing Notoriety and Graduate School
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab
The distinction between meditation and its antithesis is not in the level of any activity, but in the relationship to thought, as meditation is simply acknowledging the intrinsic character of consciousness in every moment.
2:36:31 - 2:38:51 (02:20)
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Meditation
Summary

The distinction between meditation and its antithesis is not in the level of any activity, but in the relationship to thought, as meditation is simply acknowledging the intrinsic character of consciousness in every moment.

Chapter
Balancing Notoriety and Graduate School
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab