Chapter
Balancing Strength Training with Real-World Needs
16:58 - 24:23 (07:25)
A fitness expert shares his experience with training for real-world balance needs rather than just traditional weightlifting, highlighting the importance of trial and error in enhancing one's fitness routine.
Clips
The speaker, an older athlete, attributes his success to being smarter in his approach rather than relying on talent alone, and learning from champion friends who each had their own methods.
16:58 - 21:19 (04:21)
Success
Summary
The speaker, an older athlete, attributes his success to being smarter in his approach rather than relying on talent alone, and learning from champion friends who each had their own methods.
ChapterBalancing Strength Training with Real-World Needs
Episode#358: Ken Block — The Art of Marketing with a DC Shoes and Gymkhana Legend (500M+ views)
PodcastThe Tim Ferriss Show
Physical training and mental skills are key to improving performance in rally cross, as small adjustments and improvements can make all the difference in a sport where battles are won or lost by mere seconds.
21:19 - 24:23 (03:03)
Rally Cross
Summary
Physical training and mental skills are key to improving performance in rally cross, as small adjustments and improvements can make all the difference in a sport where battles are won or lost by mere seconds.